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Self-Help

Let’s positively disrupt dating and relationships!

August 21, 2018

Episode 11: Lifting, Love, And The Limits Of Body Positivity - An Interview With Dani Shugart

In this episode we sit down with Dani Shugart, a fitness enthusiast and expert, as well as an editor and writer for the popular fitness website T-Nation

We discuss the limitations of "fat acceptance," "body positivity," and "self love" movements when it comes to getting dates and relationships, and why "self-respect" and "self-empathy" are far better for your health and social life.

Dani also explains why lifting is beneficial for men and women both, and goes over some of the myths associated with lifting and being "bulky." 

This was a fun and engaging interview, so you'll want to check it out! By the way, here is the article David referenced about guys being muscular and getting more dates, sex, etc.

Be sure to follow Dani on Twitter.

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