In today's episode, we sit down with Vinnie Dangerfield, a fitness and mindset coach. Through his coaching business he helps clients awaken their "inner athlete." Vinnie is an athlete himself, and a brand ambassador for The Tough Mudder.
We have a high energy discussion about how people's mindsets impact their lives and relationships, focusing in particular on why some people make powerful personal changes, and why others seem to be stuck on mediocre. Vinnie shares some of the secrets related to changing your mindset to achieve excellence in both body and mind.